Sacred Science: Healing in the Amazon

amazonThis is a bit late off the mark… sorry…  but if you can react quickly you can watch this amazing video about healing in the Amazon.  I’ve only just seen this, and am inspired to learn much more.  It’s fantastic to remember how much traditional medicinal knowledge is out there!  Please watch: – it’s only available as a free to watch video until tomorrow (17th Oct).

8 herbs and spices that fight off disease

herbs and spicesHere’s an interesting article about 8 common cooking herbs and spices that help the body fight off disease – cinnamon, oregano, black pepper, rosemary, allspice, turmeric, sage & nutmeg.  Certainly not everything I’d say about the benefits of these herbs, but it’s always good to get a bit of recognition from the medical community!  Read more…