This is quite a “sciency” article, but worth a look. We’re learning more and more about how important it is to have healthy gut flora (meaning having plenty of good bacteria). This article talks of the links between the gut flora and a healthy immune system which is being better understood through the study of IBS treatment. As a GAPs practitioner, we understand this and can help people gain a better gut flora. Contact me if you want to know more. Read the article here.
- Eight ways zinc affects the human body
- Tree nuts as medicine! Brilliant!